FREE. This workshop is for 200hr YTT’s and above.

Designed for teachers who have completed at least a 200-hour YTT, this workshop offers a deeper dive into the art of adjusting and assisting in yoga classes. We’ll explore how to confidently and skillfully support students through touch, including how to ask for and honor consent, build comfort with hands-on guidance, and understand different types of assists.

This is a practical, hands-on experience to help you feel more confident, intuitive, and supportive in the way you hold space for others.