Katonah Yoga at the BGW community space
$20, 6-7:30pm, The 2nd Thursday of the month
Aug 8 || Sept 12 || Oct 10 || nov 14 || dec 12 || jan 9
I am SO excited to share Katonah Yoga with Louisville. This is a style of yoga that combines Hatha, Kundalini, Pranayama, Chinese Daoism, and the 5 elements to create a dynamic practice that really gets you into your body. There’s a lot of props - blocks! straps! blankets! chairs! and assists to take you deeper. Classes are held at the Blue Grass Witch Community Space at 2040 Frankfort Avenue. Please join me!
Private Group Rates
$100 flat rate 2-4 people
$20/person 5-25 people
Are you planning a bachelorette party, wedding, corporate event, conference, or group vacation? I'd love to come teach yoga at your hotel, rental property, or Air Bnb in the louisville area! I have done this for many groups in the past, and it is always a super fun, bonding, and memorable experience. This is perfect for:
Yoga for the bridal party (day of wedding or rehearsal dinner night before/after)
Morning yoga for bachelorettes before their whiskey or wine tour
Corporate retreats looking for a morning yoga/meditation practice before starting the day (Past clients include Columbia Sportswear, Cornell's Social Entrepreneurship Conference, and Ithaca College's Hackathon)
I provide yoga mats for up to 10 people. Pricing is within 10 miles of downtown Louisville, KY - I will travel further for an added fee. All pricing based on a 60 minute class, and can be tailored to your groups specific wants/needs including slow flow, yoga for beginners, restorative yoga, flow and restore, vinyasa, and meditation.
one-on-one private class
$88 One Private Class
$171 for Two
$257 for Three
I also work with clients one-on-one. This is perfect for people who are new to yoga (I love working with beginners!), people that are looking to advance their asana practice, or people that are looking for lots of yummy hands on adjustments. Private sessions are held at my healing studio in South Louisville, or at Yoga ST8 in St Matthews Pavilion in Louisville, KY.